If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever. Winnie the Pooh

Thursday, July 5, 2012

So Big and So Bright

Happy birthday, to my sweet Claire Rose.  6 years ago three of us were born: you--my beautiful, first baby girl, me--into the mommy I was meant to be and your Daddy-- instantly smitten with you, his baby girl.

On your birth day.


A Mommy was born...

And a Daddy, too.


For you, my Sweets, on your birthday:

You & Me
~lyrics by Frances England


You and me, happy as can be
Flying through the park on our bikes
On a Sunday afternoon

You and me, rolling on the floor

Practicing your somersaults, cartwheels,
Your donkey kicks and more…

How did you grow so big overnight
How did you get so smart and bright
Yesterday you were asleep in my arms
Today you’re growing off the charts

I’m so proud of you


You and me, drawing pictures wild and free
While the paint goes flying,
Your big smile brightens up the room


You and me, reading books in bed
Your head on my shoulder,
Your eyes on the pages ahead


How did you grow so big overnight
How did you get so smart and bright
Yesterday you were asleep in my arms
Today you’re growing off the charts

I’m so proud of you

So big. So bright.


Friday, June 15, 2012

A Runner's Heart

Runners run:

to clear our heads
to pray
to train
to feel joy
to feel powerful

to lose weight
to gain muscle
to be healthy
to run away from something
to run towards something
to be challenged
to escape reality
to find reality
to get a runner's high
to find peace

just because and so much more

As Chris and I were heading out for a rare 'date run' last weekend, our neighbor approached us wide-eyed and in shock.  There had been a hit and run in our neighborhood and the runner who had been hit was in critical condition.  I was shocked to learn that the driver took off on foot and was trying to flee from the police.  We asked our in laws to lock the doors behind us.

As we ran, the heat and humidity weighed us down. So did the thoughts of what we had learned happened that morning.

Throughout the day my friend and I texted back and forth about the runner in critical condition. Our day was busy with it being the last day of my in laws visit, but my thoughts kept wandering back to the runner. Then I got a text that I was hoping I wouldn't see: He passed away.

After we dropped my in laws off at the airport I couldn't help but think things out loud in a whisper to Chris: He was a runner. He probably was married and had children. He likely didn't even say goodbye to his kids.  They were probably still sleeping in the early morning when their dad went out for a run. It could have been any of us in the same exact situation.

As we turned on the street, I noticed families eating snow cones, going to the movies, heading to the grocery store: their lives were continuing on as usual.  His family must have felt as if time was standing still.  I needed to do something.  I asked Chris to stop so we could get flowers to leave in memory of the runner.   And of course, I needed to pray for him.   As I hurried back to the van where Chris and the kids were waiting, a lone cameraman was walking towards the site. I kept my eyes down, not wanting to talk and yet he shouted out: Did you know him?! No, I whispered. But what I really wanted to say was, yes, of course I knew him.  Aren't we all connected in some way? He was a father, a husband, a teacher, a runner, a member of the Deaf Community, a principal, a businessman, a mountain climber, a neighbor in our community, a Texan, a human being.

He had gone out on an early morning run on a Sunday. Something I do every, single weekend. Whenever you are out running and pass a fellow runner, it is almost a 99% guarantee that you will nod/wave/smile at each other in passing. It's because runner's share the same spirit: a runner's heart. Here in Austin, that heart is strong and mighty. It is what gets runners out and running in the brutal heat and humidity. It is what carries a runner in the early weekend morning hours, when most are still sleeping. And that was the strongest thread I had tying me to this person who I couldn't stop thinking about. So the truth is, yes, yes I did know him.

It took the driver three days to turn himself in. 

There’s a darkness upon me that’s flooded in light
In the fine print they tell me what’s wrong and what’s right
And it comes in black and it comes in white
And I’m frightened by those who don’t see it
~The Avett Brothers

Like the lyrics in this song, I was scared by the fact that it took so long for him to do the right thing.  I pray that Chris and I are raising our own children to be strong, not cowards.  To do the right thing, even when it's the most difficult thing they have to do.

I asked Chris to do me one favor: please give me a kiss goodbye before you leave on your mid-week runs. I don't want to wake you, he responded.
 
I won't care, please just kiss me goodbye.




In memory of Mark Gobble
(Please consider making a contribution to his children's college fund.)


Wednesday, May 30, 2012

And then there were two...

Did I ever tell you about the gift that I didn't even know I wanted and needed? 

I had lost two little babies before you were conceived.  My heart had been broken into a million and one pieces and after lots of tears and prayer, my bandaged up heart was ready to try,  just one more time, to have another baby.  Just one more time because though I was no longer angry at God, I knew my barely pieced together heart, was very fragile.  On the verge of shattering forever.

One day I took a pregnancy test and just breathed.  I saw the positive sign, patted my tummy and said a prayer.  I'm sure it sounded more like a plea, Please, please, stay put Little One.   After so many losses, tears and forgiveness I was barely beginning to see the light of Hope.  I knew I didn't deserve another baby.  No, God didn't owe me anything.  And yet my heart was hopeful.  Even if just a little, that He would let me have you.

Two weeks passed and I was so tired.  So very tired that I told your Daddy something that can only be explained as mother's intuition: I think I'm pregnant with twins.  It's not normal for me to be this tired.  Your Daddy laughed and called me crazy. 

Because my faith was still shaky, I took a 4th? 5th? pregnancy test and was shocked to see that the once positive bright blue line was barely visible.  I panicked and called the doctor and they wanted me to come in to get an ultrasound.  Poor Claire was very sick so Daddy had to stay home with her.  As I walked out the door I told your Daddy:  I'm afraid we'll either find out we're losing the baby or that I'm pregnant with twins.  Daddy called me crazy again and said: The Baby is fine. And there is only one.

The nurse had me take another pregnancy test and showed me the strip.  I'm so sorry.  It looks like you are losing this baby.   I  sat on the table and cried.  Again? Oh God please no, not again.  The doctor came in and started the ultrasound while I rested my weary head on the pillow.  The words I heard stopped my heart.  Your baby looks great.  I popped up and immediately saw you.  Little heart fluttering steadily.  Baby.  Just one.

I was so grateful to see that you were indeed healthy, ALIVE, and yet was just a little surprised. Hmmm, I was sure there would be two of you.  I went home, tears all dried up and so happy to show your Daddy and big sister your first baby picture, just a tiny little 6 week old baby.  Daddy got to say I told you so.  And I could feel my bandaged heart truly begin to heal.  Band aids can only hold on for so long.

There are certain moments in one's life that are as clear as the day they happened.  This day is one of them: Two weeks had gone by and your Daddy and I went back to the doctor for your 8 week ultrasound.  Daddy was sitting on a chair in the corner playing on his phone and right before the doctor walked in I told Daddy:  Now don't fall off that chair when you find out there are two babies in here.  He rolled his eyes and called me crazy for a third time in 2 weeks.

I was holding your Daddy's hand while I looked over at the monitor and saw you.  And then, I saw you.  Two.  Not one.  I knew exactly what I was seeing.  And yet I had to say it out loud, Why are there two?  The doctor laughed.  Twins, my dear.  You are having twins. I remember sobbing.  Crying so hard I could barely catch my breath as I said over and over, Oh my God!  I had known all along.  Yet to see both of you, two hearts happily beating in my tummy,  well it was the final glue my heart needed to be mended--completely.  And even though my heart knew all along, my mind had a hard time catching up with it.  Both the doctor and I looked over  at Daddy's shocked, pale face and asked at the same time: Are you ok?  And I just couldn't resist saying I told you so.

And that is your story.  And yours.  Not one. But two. 

You're both 3 today.  I can't help but hear one of my favorite lyrics from a song: I belong with you, you belong with me, my sweetheart. I belong with you, you belong with me, my sweet. But of course you two came together.  The two of you helped fix your Mommy's broken heart.  And I'll be forever thankful.  The gifts I didn't even know I needed.

Happy birthday, Madeline.
Happy birthday, Max.

You belong.




    one.

hello, two.

Monday, May 21, 2012

Learning on the Run

The mile has all the elements of drama. ~Sir Roger Bannister



I found myself at a one mile race last Saturday.  As soon as I walked up to the starting area, I knew I was out of my element.  The race was very small and the organizers were starting us in different waves.  They would wait until the last person in each wave was done before sending out the next group of runners.  I watched as the 40 and older men took off.  There were maybe 30 runners in that group.  While I waited for that group to finish I decided to warm up a bit.  I knew I was going to run this race as hard as I could and though I never warmed up for a race in my life, I had a feeling if I went out with all guns blazing I could really hurt myself if my muscles were cold. 

I looked around at the women in my wave.  I was in the 39 and under female category.  I've always said that I run a race for me.  That I don't care how fast I am compared to others.  But that has always been in a race that has had hundreds to thousands of runners.  There were 22 of us.  I had a sinking feeling in the pit of my stomach when my mind whispered to me: You really could be last!  My heart whispered back: Does that even matter?  My pride shouted: YES!  I didn't want to be last.  There would be nowhere to hide coming in last with only 21 other races.  Later, I found out that out of the 22 women, there were only 3 older than me.  And I knew from enough races that older doesn't guarantee they would be slower.  And yet the 18 women who were younger than me were significantly so.  By a good 10-15 years.  They all looked like college track stars.  And me? Well, I looked like what I am: a 33 year old mom of 3 who loves running but isn't necessarily cut out to run a short distance speed race.

Take off your racing bib and bow out now, gracefully.  While you still have some dignity left, my mind demanded.  And yet stubborness held my racing shoes firmly planted to the ground.  What would I tell Claire? That I gave up before I even started  because I didn't want to come in last? What kind of example would that be for her?  No.  I decided to run it.  I wouldn't be able to face Claire if I gave up before the gun went off.

As we shuffled to the starting line, a few other racers and I noticed a very young girl in the front.  She looked around 10-11 years old and we joked (but were serious) that she would probably win.  I joked (but was serious) that I'd come in last, but that I'd bring it in strong.  They all laughed but looked me over with sympathetic eyes.  Nobody wants to be last.  The gun went off and I fumbled with my watch so I could keep an eye on my pace.  It all happened so fast that I hit the wrong button and was now left without a way to track my speed.  I was hoping for a 6 minute 30 second finish.  Nevermind that I hadn't run a mile that fast since junior high.  My most recent personal record for a non-treadmill mile was 6 minutes 59 seconds.

The little girl that we gave the front line to, seemed lost and a bit confused.  She started zig zagging, looking behind her, uncertain.  Three of us tripped over her as we tried to get around her little doe-like body.

I had no idea I should have a racing strategy.  Whenever I run a half or full marathon I have an idea of how I want to run it: go out strong but not too fast.  Pick up the pace at the end but have enough gas in me to finish it.  With a mile race, I figured I would run with all personality and heart.  That meant, persevering through pain and running on full speed.  So for the first quarter mile, I was right behind the lead pack of women.  I knew I had never run this fast in my life and my lungs were burning.  For the first time, I ran a race without a smile on my face. 

I hit the quarter mile marker and a man was shouting out our times.  1 minute 20 seconds number (my bib) 461!  461? That's me! I quickly did the math in my head and realized that if I finished at that pace I would have run a 5 minute 20 second mile.  That's where my heart was at.  Unfortuantely, that pace was much too fast for me.  I felt like I was a wind up toy.  Someone wound the key in my back to the tightest setting and let me go.  I was off like a freight train.  But just as I passed that quarter mile marker, the key wasn't as strong and my legs were betraying me as I felt like an invisible rope was pulling me backwards.  No! My heart shouted. 

The lead pack was putting significant disntance between us.  Everything was a blur.  Usually I take the time to notice specators, smile, and enjoy the moment.  Not for this race.  I had my eyes straight ahead and for once I had no music and no watch to keep me company.  Keep going, keep going, keep going, the rhythm of my shoes chanted to me. 

A  racer was coming up on my right at the half mile marker.  And a man shouted out my time: 3 minutes!  If I double that, I would finish the race in 6 minutes.  And yet that rope was pulling me back even harder.  I tried to resist it but it was at that moment I realized I made a huge mistake.  I didn't run the first part of the race with my head.  I went out fast.  Way too fast.  When the runner finally passed me, I realized I couldn't hear anyone else behind me.  I'm last.  I'm going to be last.  I decided to take a look behind me to confirm my fear.  No, not last.  I could see runners behind me.  Did that matter? Yes.  Should it  have mattered? No.

Even though it was the shortest race I have ever run, I can't tell you much about the last half mile.  My brain was turned off and I was on automatic pilot.  Finish the race, was all I could tell myself.  Push.  I could see the finish line ahead and my one and only goal was to cross it running hard.

I have never felt so vulnerable in a race.  So alone.  So bare.  I crossed the finish line feeling a sense of relief to be out of the misery I put myself in.  Grateful to be done and out from under the microscope.  I have mixed emotions about this race.  Disappointed in my time (6:44, placed 13 out of 22 runners) and yet proud that I did something that I did not want to do.  Humbled by the expeienece and yet grateful to have learned that I want to conquer a new challenge: work on my mile time.   A goal that I hadn't even considered in the past.

As I ran back to the starting line, I was grateful to see my family.  Claire was wearing her bib and the twins were ready for me to push them in the family fun run.  I was grateful that I could look Claire in the eye and say, I did it.  I finished my race.  As I ran the next mile with her, I showed her where it got tough for me and encouraged her to keep going as it was getting tough for her. And I was able to share the lessons I learned: Don't go out too fast and don't give up.  No matter what. 
I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.~ Mike Fanelli 

Lesson learned.

Running girls

Sunday, May 13, 2012

Family

Dear Mom,

We're separated by thousands of miles and yet you are here in our hearts forever.  It wasn't until I became a mom that I realized just how difficult your job was.  You had to watch us grow up, make mistakes and leave your arms.  Letting us go must have been the hardest thing you had to do.  I don't look forward to that day with my own three Lovlies.  You did it with such grace: a warm hug, tear filled eyes and a promise we'd see each other again.

Mom, all the strengths I have as a mother are because of you.   Family First. Family Always.  My children are being taught the importance of Family because it is what you taught me.  They are happy children.  They love fiercely, they fight with each other, they give out hugs easily, they protect and annoy each other.  They remind me of my relationship growing up with Jaimie, Billy, Philip and Zachary.  All because of you.  And the day they decide to leave Home, I hope I am as strong as you were.   I hope to let them go, with quiet tears, a smile and a promise that we will see each other again.

Happy Mother's Day to you.  I miss you and of course, we'll see each other soon.

Love,
Nicole



                                        
                                              So proud of you, Mom. Gen the R.N.

Friday, April 27, 2012

The Longest Mile

God made me for a purpose....and when I run, I feel His pleasure.  Eric Liddell

Running has taught me:

You have to get through the tough parts to get to the good. Sometimes when I take off for a run, the first mile is so challenging I can't imagine how I can possibly make it to the end. Each step is a battle mentally and physically. It's the longest mile. For whatever reason (stubbornness? determination?), I keep trekking along. One day I had a ten mile run on the schedule and I didn't 'hit my stride' until the 6th mile. That means for about an hour of running, I was hurting, both mentally and physically. But once I got my 'wind', I was feeling great. If I had stopped when it didn't feel good I never would have made it to the good. I can't look at the total distance. I know it's there.  Whether it's 4 miles, 13.1 or 26.2. If I think of how far I have to run, my mind begins to fill with doubt and negativity. I start hearing words like: Why are you doing this? You can't run that far! You're hurting, just stop. Instead, I have to focus on the mile I'm running. And I think of how far I've come. I have a 10 mile route that I run nearly every Saturday. I focus on getting 3 miles done.  And instead of letting myself think about the 7 more I have to do, I tell myself 'just 2 more miles, you can do 2 more miles'. Once I'm at my 5 mile mark, I don't let myself think 'you are only halfway there', instead I think to myself 'you just ran 5 miles! Now get 3 more miles done'...if you are doing the math with me we are at 8 miles. Not once do I let myself think "you have to run 10 miles or you have 7 more to go". If I start thinking that way, my mind will try to overpower my heart and tell me to give up. I cannot focus on how far I have to go. I have to break my run up into smaller miles and feel good about the miles that are behind me, not in front of me.

You have a strength in you that is more than muscle. It's a strength that you find deep down in the core of what makes you you. I didn't have the words to describe it until I found a poster on pinterest that described it perfectly: Beast Mode. If you think you don't have it, you are wrong. It's in you. You may have seen it when you went "Mama Bear" and had to stand up for your kids. Trust me, it's there. You don't always need to use it. But when you do, it's what will help you get through something that you thought was impossible.


You cannot compare, judge or worry how you match up to someone else. Focus on yourself. I'm never the fastest, thinnest, or strongest runner out there. I have learned that someone out there is always judging you: for exercising too much, for exercising too little, for being a stay at home mom, for being a working mom.  The list goes on and on. The only person I can worry about is me. When I run, whether it's on the treadmill at the gym, a route in my neighborhood, a race with thousands of people, I run for me. Everyone else is running their own race.  Let them. And focus on you.



Here's what I truly love about running.  Every single lesson it has taught me, can be applied to my life.  My running coach has a saying: "Run with Joy". Not only do I want to run with joy, I want to live with joy.  I hope you do too.

Friday, March 9, 2012

Slowing Down

Let's waste time
Chasing cars
Around our heads

I need your grace
To remind me
To find my own
~Snow Patrol, Chasing Cars

Sometimes I feel like I'm always trying to get through life in the fast lane. I know I need to take the time to enjoy each moment with my children because days, months, years, are flying by. I'll blink and they will be graduating from high school, getting married, having children of their own. And yet I always feel like I'm saying hurry up.

A few months ago, I heard a little voice in my head. It warned me:

Mommy, slow down.

I was in the midst of marathon training. I had a scheduled 4 mile run that day and needed to do it at race pace. I had the twins with me and Max was in a particularly cranky mood. He kept throwing his blanket out of the stroller, picking on his sister, whining about everything. I had to hurry. I needed to finish this run in 36 minutes. Every time I had to stop for his flying blue blanket, I'd pause my garmin and tell him to stop being so naughty. Threatening to put him in time out.

Mommy, slow down.

The sixth time I picked up the blanket and handed it back to him, I had a moment where I realized: nothing, is more important than my children's happiness. Certainly not a training run. So I stopped my watch and pulled the stroller over to a shaded tree. I sat with them and we looked for birds and pretty flowers. He calmed down and was happy again. My boy just wanted my attention. So the rest of the run home we talked about the things we saw during the run: the birds, the clouds, the doggies on leashes....all three of us were happy. Even with a slower run time. Before I know it, Madeline and Max will be off to Kindergarten. Not giving me a backward glance as I whisper: Babies, please, please, slow down.

Just the other day, it happened again: Hurry! We're going to be late! Where are your shoes? Why did you take them off again?! We just got them on! I paused. I took a deep breath and heard that voice whisper to my heart:

Mommy, slow down.

So I sat down to look at chubby little two year old feet. Madeline wanted to admire her sparkly, painted toe nails one last time before we left for our friend's house that morning. Looking at her pretty toes was important to her. We sat for a few extra minutes, talked about the color purple and how it matched her dress. I'm going to blink and Madeline is going to be old enough to go out on a date. Before I know it, she'll be painting her nails and walking down the aisle at her wedding. I'll beg her, Madeline, my Sweet Girl, slow down.

Max is a mama's boy and every once in a while he takes steps to become independent. One of his favorite things to do is to brush his own teeth. He always, always makes a huge mess with the toothpaste while I grumble in a mean mommy voice: I told you to let me do it! I told you it would make a mess, you always do! I cringe whenever my voice gets that way. It's not one I'm proud of using. I apologize to him, because inevitably, he's in tears, crushed by my tone and lack of faith in his tooth-paste-squeezing ability. One day after particulary big tooth paste explosion (it somehow splattered on the counter, the mirror, my jeans, everywhere but his green, Santa-singing toothbrush), I snapped. He cried. I apologized. I held him gently against me as I sang Jesus Loves Me. He quieted down and then started crying his little eyes out, overwhelmed by emotions.

And I heard that voice again:

Mommy, slow down.

So what if he makes a mess. It's just toothpaste. It's clear and can be cleaned up easily. But it's much more difficult to fix a broken heart. I was tired of breaking my Boy's heart. He tries so hard to be a big boy and the fact that he wants to try to brush his own teeth should be celebrated. Who cares if I have to take extra time to allow him to take steps towards indepedence. He now smiles up at me with his big Max grin, so proud of himself for putting the toothpaste on his brush while I cheer him on with an encouraging, Great job, Little Man! And together, we clean up the mess. Before I know it, he'll be 18 and driving away from me. I'll plead, Max, my Boy, slow down.

With a heavy heart I have to admit to myself: I have not been a patient mother. Why am I always rushing them through life? Hurrying them, as if I have somewhere more important to be? Something more important to do? The truth is, nothing, absolutely nothing, is more important to me than my three children.














Kay Harmon Photography




My Lovlies, thank you for giving me Grace as I try to slow down. Samesies, ok?